ABOUT
Hi, I'm Macarena, I'm an Functional Medicine Nutritionist that helps people get rid of the persistent symptoms that bother them everyday once and for all.
So how can we help? The only way to overcome persistent symptoms is to find and heal the root cause behind them. To do this, we've created online programs and guides that guide you step by step through the dietary changes, lifestyle adjustments and natural supplementation needed to heal in a true and lasting way.
For those who want a custom solution, one on one sessions and programs are also available.
WE SPECIALISE IN
LOOK BETTER
Sustainable Weight loss
Acne
Feel better
Gut health / digestion
​Relief of painful periods
PCOS
Endometriosis
High LDL cholesterol
Estrogen Dominance
Low iron or Anemia
High iron levels
Breast health
Pre-diabetes
Insuline resistance
Hormonal imbalance
Migraines or severe headache
Acid reflux
perfom better
Boost your Energy
Improve your focus
Improve your memory
Mental sharpness
Fertility
Improve Sleep
Symptoms of menopause
online Nutrition services
the health method
An 3 week online program, delivered in pdf form with step by step instructions to reset your body and heal the underlying conditions causing your persistent symptoms.
It also includes a reintroduction program to help you sustain your results after you finish the program and continue to develop a healthier lifestyle.
Includes:
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What to eat and what not to eat to reset your body
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Reintroduction program and management plan
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Sleep routines
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Morning and evening routines
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Stress management routines
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Recommended lifestyle changes
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Access to the 100 clean products (AU only)
THE COMPLETe 3 MONTHS PLAN
A comprehensive health assessment aimed to discover the root cause and underlying conditions responsible for your current symptoms. Initial consultations may take up to an hour. Custom programs to be delivered in pdf form 1 week after your appointment after careful examination of your medical history, and current conditions.​
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3 Follow up appointments included
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Includes:
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60 minute initial discovery consultation
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A custom program, especially designed for your current situation, your goals and your conditions.
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Reintroduction program and management plan
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3 Follow up appointment 30 min
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Weekly check up through WhatsApp
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Testimonials
“Before working with Macarena, I had been living with chronic diarrhea and acid reflux for over 10 years.
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My diarrhea was so bad, I got used to never leave the house if I had eaten anything because I knew I wasn't going to be able to get to a bathroom on time.
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My acid reflux was so strong even the slightest smell or dust would trigger cough attacks so strong anybody close to me would immediately step away, thinking I had some contagious disease. I remember even my family would be uncomfortable.
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Between both issues, my social life and my confidence disappeared.
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After years of seeing many doctors about it without any results, I had honestly given up on getting better, and couldn't stand the thought of getting a single blood test, colonoscopy or endoscopy done again.
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I basically gave up, but when my teeth started breaking, I freaked out and tried to find help again.
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After working with Macarena out of my son's recommendation, I can only say thank you Macarena, for being the only person in 10 years that was able to help me get my life back.
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After two weeks of treatment I started having solid stools again, and after a month my husband realised my cough attacks were milder and less frequent.
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It's been 3 months now and cough attacks are rare. It also turns out my chronic diarrhea was not chronic after all and I'm feeling as normal as I've felt in over a decade and I feel confident eating outside and leaving home again.
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​I was also able to stop taking the anti acid pills I was on for the last 4 years that were responsible for so many nutritional deficiencies, making me feel with so much more energy, better mood and just healthier and confident.
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​I just can't thank Macarena enough for believing I could be healthy, even when I and so many doctors didn't.
—There is a Reason, Client
“I'm in my fifties and I've always been pretty in shape, but in a certain moment I gained weight that was just impossible to get rid off. I went 6 days a week to the gym for over a year and was trying all sorts of diets but nothing worked.
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I honestly thought there was something wrong with me and looking at my wardrobe in the morning was torture, knowing that nothing that I owned would fit and make me feel good with myself.
I tried going to different doctors but they said it was normal for my age and there was nothing I could do. One doctor specifically said I should be grateful I'm not fatter than what I already was and that I should just get used to it.
Unlike all those doctors, Macarena understood this was important to me and believed in me from the first moment. Her program was hard work, but easy to follow and with routines to help you put everything together.
In 2 months I saw more improvement than in over a year and in 3 months I reached my 10kg weight-loss goal, just in time for my first daughters wedding.
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I also realised I had way more energy and even got better from a persistent cough that even with multiple steroid treatments had never gone fully away and that was making me feel tired and stressed.
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I can't recommend Macarena enough for anyone struggling and disappointed that is ready to make a real change in their lives for the better.
—There is a Reason, Client